Limerick Meet Up with Rosie McMahon

On April 23rd we welcomed guest speaker Rosie McMahon, a self employed Yoga & Wellness teacher.

Rosie is a mum to four beautiful girls, a wife, and a yoga and fitness intructor who loves nothing more than to hop on her motorbike and go for a dip in the Atlantic ocean at every time of year.

Rosie shared how she overcame depression in her teens and also postnatal depression after becoming a mum, through health, fitness and wellness.

Also how she overcame the trauma of loosing her first daughters dad at the tender age of twenty-three, returned to education as a single mum and then went on to start up and grow her own business which is gong from strenght to strenght and impacting so many people in the most positive way.

You can find out more about Rosie here.

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